Today arrive in Lhasa (3650 m), the capital of Tibet, transfer to hotel. Stay at the hotel for adapting to the high altitude. It is helpful to take things easy for the first few days, and try to drink some water.

Overnight at 3*Yak Hotel

In the morning visit Potala, which was originally constructed in 637 by Songtsen Gampo, the first king of the united Tibet, and later expanded and served as the winter residence of the Dalai Lamas as well as the religious-political nexus of traditional Tibet. The crowds of pilgrims, innumerable magnificent murals, Buddhist statues, scriptures and rare treasures altogether create a dense religious and art atmosphere that impresses every visitor. In the afternoon visit Jokhang monastery, the center of the Tibetan Buddhism and the sacred land of Buddhist followers where thousands of pilgrims come for worship everyday. The temple, built in 647, is the earliest wood-and-masonry structure still existing in Tibet. Walk on the Barkhor street surrounding Jokhang, a big free market with its prolific stalls for selling local specialties.

Overnight at 3*Yak Hotel

Breakfast

In the morning visit Parla Lupu Cave Monastery, located on the slopes of Yaowang Mountain, was built in the 7th century. It is 22m high and from here you can have a wonderful panoramic view over Potala palace. Afterwards visit Norbulinka, the summer residence of the Dalai Lamas. In the afternoon visit Sera Monastery, which was created in 1419 and has always been an important Buddhist seminary. It is also one of the six master monasteries of the Gelugpa. As rose are planted everywhere in the monastery, it is also called “the court of wild rose”. Today still 200 lamas live in there. You have the opportunity to experience the famous monks' "Buddhism scriptures debates". Public religious debates are part of the education of monks.

Overnight at 3*Yak Hotel

Breakfast

Today drive to Tsetang. Located in the southeast of Lhasa, Tsetang is 3,500 meters high. It was said the legendary ancestors of Tibetans, a monkey (Bodhisattva Avalokitesvara in the shape of a monkey) and his wife a Dakhini once lived on the Gongpori mountain in the east of the city. And so the city of Tsetang is regarded as the “Playground of Monkeys” and the Tibetans as the descended of the Monkey. In terms of geography, the fertile valleys of Yarlung and Chongye here are appropriate for development of Tibetan civilization; there were once numerous temples, shrines and Stupas in this area. Besides, Chonggye is the birthplace of the 5th Dalai Lama (1617-1682). At first visit monastery Samye. Located in the north of Yarlung Tsangpo River and hold in the arms of mountains, it is the oldest monastery of Tibet (8th century). The stele hanging on the entrance to the main temple shows that king Trisong Detsen took Buddhism as the state religion in 779. The monastery complex consists of several buildings, whose arrangement reflects the Buddhist conception of the structure of the universe. In the afternoon we make a trip to visit the Yongbulakhang, a castle built in the 7th and 8th centuries during the time of the first Tibetan kings. It is far viewed that the castle is high on the rock hills and looks brightly white. The original fortress is now converted into a chapel; in the ground floor there is a shrine in honor of the early kings. The steps up are steep but it is worthy because on the top of the hill you can far view the valley and the surrounding mountain.

153 km
2 hours 40 minutes
Overnight at 4*Tsetang Hotel

Breakfast

Drive to Gyantse. On the Kamba La (4796 m) have a fantastic view of the holy lake Yamdrok (4,441 m), one of the three holy lakes in Tibet and the largest habitat of waterfowls in south Tibet. On arriving, visit Pelkor Monastery as well as the splendid Kumbum Stupa (100-Thousand-Buddha Pagoda) nearby, both of them built in the 15th century and situated in the northwestern edge of Gyantse. This typical Tibetan Buddhist monastery is the only one large building complex in Tibet that old monastery and stupas are completely preserved and characterized as a monument. It is recorded 14,000 kilograms of copper was used to make the 8-meter-high sitting statue of Sakyamuni Buddha housed in the grand hall of the temple. The 8-storey stupa is 42m high and 62m in diameters contains a total of 76 chapels with wonderful murals revered by art scholars around the world. Afterwards drive about 90 kilometers to Shigatse (3880m), the second largest city with 40,000 inhabitants in Tibet and the traditional capital of the Tsang.

411 km
7 hours 43 minutes
Overnight at 4*Mulunlazong Hotel

Breakfast

In the morning visit Tashilunpo monastery of Gelug Sect, the seat of the Panchen Lama built in 1447 and one of the six grand monasteries in Tibet. The monastery houses a giant statue of the Maitreya Buddha, the biggest gilded statue of Maitreya (Buddha of the future) in China, and a tomb of the 4th Panchen Lama containing masses of jewels and gold. In Tibet Buddhism, Panchen Lama is just the reincarnation of Maitreya Buddha. In the afternoon drive back to Lhasa. On the way visit a traditional manufacture for Tibetan incense in small town Tunba by the Yarlung Tsangpo River.

273 km
4 hours 58 minutes
Overnight at 3*Yak Hotel

Breakfast

Today transfer to airport or railway station, leave Tibet.

Breakfast